Flax Seed / Linseed

Flax seeds come under the Linaceae family, which is cultivated in cooler parts around the world. The textile manufactured from this seed is known as linen which is used to make bed sheets, underclothes, and table linen. 

Health Benefits

1. Good for the heart.
2. Better for digestion, prevent constipation.
3. Used in suppressing hunger.
4. Prevents cancer and facilitates weight loss.
5. Good for women’s health.