Horse Grams are used in many South Indian states, and it is grown in different parts of India. It is rich in Iron, Proteins, Carbohydrates, Vitamins, Calcium, Flavonoids, Anti-oxidants, and Polyphenols. The edible seeds are used for culinary uses and also have some medicinal uses.
Health Benefits
- Lower high blood sugar.
- Treats asthma, bronchitis, and heart disease.
- Help to reduce the body weight.
- Eliminates the stones and thus prevents calcium oxalate formation in the kidney.
- Aids in stomach infections and intestinal worms.
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