Water chestnut is an aquatic medicinal plant. Its stalk grows to about 12 to 15 feet and is submerged in water. Unknown to many, this plant has various medicinal properties and Ayurvedic benefits. Each of its properties is used to treat certain diseases.
Health Benefits
1. It helps to reduce the amount of fat stored in the body
2. Also, promotes the absorption of carbohydrates in the body.
2. The fiber in it is useful for the proper functioning of the thyroid gland.
3. This Kashkottai helps to promote fetal growth during pregnancy.
4. Potassium presence in chestnuts helps to counteract the effect of sodium.
5. They play a major role in lowering blood pressure.
6. Drinking the juice extracted from it helps to cure nausea easily.
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