Brahmi is a creeping herb that grows mud and wet areas. It is used as a medicine from ancient times to treat various health issues. In Ayurveda, the whole plant is used as a medicine and used to prepare medicines.
Health Benefits
- Regular consumption of Brahmi will stimulate skin cell regeneration.
- In Tamil medicine, Brahmi is used to reduce stress, depression, and tension.
- It is also used to treat Alzheimer’s.
- Brahmi also promotes neurotransmission in brain cells.
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