Ficus Benghalensis is the botanical name of a banyan tree. It is a large evergreen tree that grows up to 20 to 25 meters in height. In India, people consider this tree as a sacred tree that is commonly found in temples. Due to the medicinal properties of this tree, the bark, seeds are used to treat some health problems. it offers numerous health and medicinal properties. it helps to treat fungal infection, bacterial infections, prevents colds and many other diseases.
Health Benefits
Regulates the blood sugar
The banyan tree fruits and seeds are popular for their sweetness and it also contain glucose and fructose in it not increase your blood sugar level. The banyan fruit completely filled with carbohydrates and unsaturated fiber, which helps to prevent excess sugar absorption on your digestive system.
Prevent heart diseases
The banyan tree fruit has a high amount of potassium that helps to reduce sodium level in your body. This fruit also has natural minerals such as poliphenol, phosphor, magnesium, and omega 3 and 6 which helps to control blood pressure and prevent heart diseases.
Prevent Cancer
The banyan tree seed powder prevent cancer because it has high antioxidant properties that helps to fight against free radicals. It prevents all kinds of cancers such as colon cancer, cervical cancer, brain cancer, prostate cancer, and breast cancer.
How to Consume Banyan Seed
Take 5 gms of powder in 100 ml water, Boil the powder mix for some time, as soon as the water gets warm, filter the content, and drink it before food. Repeat the same for Evening Dosage after dinner.
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