Pista Without Shell

Pistachio, a member of the cashew family, is a small tree native to the Middle East and Central Asia. You can find pistachio trees in many parts of Syria, Greece, India, Iran, China, Afghanistan, Egypt, the USA, and Uzbekistan in Italy. The pistachio tree has a warm environment, which helps the fruit to ripen. Research shows that people have been eating pistachios for thousands of years. People today consume them in a wide variety of foods, from salads to ice creams.

Health Benefits

• It helps to enhance eye health.
• It helps to control blood sugar levels.
• It helps to reduce the risk of colon cancer.